Tips to Help Make Your Bedroom More Relaxing

Tips to Help Make Your Bedroom More Relaxing

 

Your bedroom is your go-to place for rest and rejuvenation and to recharge your batteries for the day ahead.

When it comes to this indispensable space, the goal of creating a peaceful haven seems to be a central theme.

At Beds R Us, we’ve put together an inspired guide to creating a more relaxing bedroom.

Remember That Less Is More

The trend of minimalist living is also referred to as ‘values-based living. It’s a turn toward keeping only what you need/use, recycling and minimising waste and organising most efficiently. The takeaway when it comes to your bedroom decor? Having a cleaner and tidier space may help you feel like you can settle your mind better before sleep.

You may like to consider decluttering and organise your bedroom according to what is most practical. Stripping things back to a bed with a quality mattress, some bedside drawers and a few other straightforward storage solutions, like a tallboy, might be just the ticket. Pack away what you don’t need for a more refreshed bedroom overall.

Find An Ideal Position For Your Bed

Have you heard about Feng-Shui? Well, you don’t have to be a Zen-Master to adopt at least a few of the values of this Eastern practice (which looks at the relationship between the flow of energy and the placement of objects in a living space). At the end of the day, it’s about creating a tranquil atmosphere that you feel might serve you best in getting some good quality sleep.

1. Accessibility
Your bed should be placed where it is easily accessed from both sides, if possible. This is especially important if you share your bed with a partner, as it allows for balanced energy flow and prevents one person from feeling ‘trapped’ against a wall. In Feng Shui, equal access symbolizes harmony in relationships and ensures both partners feel comfortable in the space. Additionally, having space on both sides makes it easier to make the bed and move around the room freely.
 2. Bed Alignment
Try to avoid having your bed positioned directly in line with your bedroom door. Placing your bed directly in the path of the doorway can lead to disrupted sleep due to noise, light, or movement coming from outside your room. If possible, position your bed so that you can still see the door from where you sleep, but not directly in line with it.

3. Away From Door
A great location for your bed is in the area farthest from your door while still allowing a clear view of it. This position creates a sense of security and stability. Being farther from the door can also help reduce disturbances from household activity, light, and drafts. If your room layout limits your options, consider using a sturdy headboard or a small partition to create a sense of separation and protection from the doorway’s energy.

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Create An Optimal Furniture Arrangement

A minimalist approach and a Zen-based approach to living do take furniture arrangement into consideration. The general advice is to keep your items well-spaced. In creating adequate clearance and room for movement, it’s likely everything will look cleaner and “just-so”. You may also experience improved airflow.

Check out some quick Feng Shui based tips on how to rearrange your bedroom furniture below:

1. Shut the door
Keep all doors closed at night including your closet or ensuite door. The Feng Shui-based reasoning is that this may help keep ‘nourishing energy’ from escaping your bedroom. If that doesn’t resonate with you, it’s probably still the case that shutting your doors can help to make your bedroom feel more like a sanctuary.
2. Keep your mattress fresh
Your mattress is the foundation of a good night’s sleep, so keeping it clean and fresh is essential. Air it out regularly, wash your sheets often, and consider flipping or rotating it every few months to maintain even wear. A high-quality mattress protector can also help keep dust mites and allergens at bay, ensuring a healthier sleep space.

3. Use the right size mattress
Your mattress should be proportionate to your bedroom size—too big, and it can make the space feel cramped; too small, and it may not provide the support and comfort you need. According to Feng Shui, a balanced bed setup contributes to harmonious energy in your room. If you share your bed with a partner, make sure it’s spacious enough to allow restful sleep for both of you.

4. Pay attention to colour
Colour influences mood and energy, so choose calming, soothing shades for your bedroom. Earthy tones, soft pastels, and neutral shades like beige, light blue, or pale pink can create a restful ambiance. Avoid overly bright or stimulating colours like red, which may disrupt sleep. If you want to add vibrancy, use accents like pillows, artwork, or decorative items instead of painting the entire room in an intense hue.

5. Look at your lighting
Lighting plays a key role in setting the mood of your bedroom. Harsh overhead lights can feel too intense, so opt for warm, soft lighting from bedside lamps, fairy lights, or dimmable fixtures. Natural light is also important—open your curtains during the day to let in sunlight, which can help regulate your sleep cycle and boost your mood.

6. Declutter
A cluttered space leads to a cluttered mind. Keep your bedroom tidy and free of unnecessary items to create a sense of calm and order. In Feng Shui, clutter can block energy flow, so take the time to clear out anything that doesn’t serve a purpose. Keep surfaces minimal and store things neatly in drawers, baskets, or under-bed storage to maintain a peaceful atmosphere.

7. Unplug your electronics
Electronics like TVs, laptops, and phones emit blue light that can interfere with your sleep quality. Try to remove or limit screen use before bedtime, and if possible, keep devices out of the bedroom altogether. If you must have your phone nearby, switch it to ‘Do Not Disturb’ mode or keep it in a drawer to minimize distractions.

8. Add some air-purifying plants
Bringing nature into your bedroom can enhance air quality and promote relaxation. Plants like peace lilies, snake plants, and aloe vera help remove toxins from the air while adding a touch of greenery. Just make sure to choose low-maintenance plants that thrive indoors and don’t require too much attention.

9. Remove fake and dried flowers
According to Feng Shui principles, fake or dried flowers can symbolize stagnant energy. Instead, opt for fresh flowers or living plants to bring vitality and fresh energy into your space. If you love the look of flowers but don’t want the upkeep, high-quality artificial plants can be a better alternative.

10. Safely burn some fragrant candles
Scent plays a huge role in relaxation, and candles can add warmth and comfort to your bedroom. Choose natural, non-toxic candles with scents like lavender, chamomile, or vanilla to promote calmness and better sleep. Always burn them safely—never leave a candle unattended, and use a candle holder to prevent any fire hazards.
By making these small but meaningful changes, you can transform your bedroom into a peaceful retreat that promotes restful sleep and positive energy flow.

Enjoy A Zen & More Relaxed Bedroom With A Comfortable Mattress

Browse our wide range of mattresses in different feels and sizes to suit you. If you’re looking for a recommended size, our customer favourite is the queen size mattresses! At Beds R Us, our mattress experts can help you find the perfect mattress match.

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